Green salad with blue cheese
One cup of Green salad with blue cheese is around 238 grams and contains approximately 357 calories, 12 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Green Salad With Blue Cheese is a vibrant dish that combines fresh, crisp greens like romaine and arugula with tangy blue cheese crumbles. Often enhanced with ingredients like juicy tomatoes, crunchy walnuts, and a drizzle of balsamic vinaigrette, this salad showcases a delightful balance of flavors and textures. Originating from classic American cuisine, it's a delicious way to enjoy nutrient-rich vegetables while indulging in the rich creaminess of blue cheese. Packed with vitamins, fiber, and healthy fats, this salad is a flavorful choice for any meal, offering both satisfaction and nourishment.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories