Green salad with avocado

Item Rating: 85/100

One cup of Green salad with avocado is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Green Salad With Avocado is a vibrant and refreshing dish that combines crisp mixed greens, creamy ripe avocado, juicy tomatoes, and crunchy cucumbers. Originating from Mediterranean cuisine, this salad perfectly showcases the balance of flavors and textures. Packed with essential nutrients, it’s rich in healthy fats, vitamins, and fiber, making it an excellent choice for a nutritious meal. Each bite not only delights the palate but also supports heart health and adds a satisfying boost of energy. Enjoy this delicious salad as a light lunch or a side dish that nourishes both body and soul.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 23.6593g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 236.5931mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 11.0411g	0%
Total Sugars 4.7319g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 5.8%

Carbs: 29.0%