Green salad with avocado and ranch dressing
One cup of Green salad with avocado and ranch dressing is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Green Salad With Avocado And Ranch Dressing is a vibrant and refreshing dish that combines crisp greens, creamy avocado, and a tangy ranch dressing. This American classic features fresh romaine, spinach, and kale, tossed with ripe avocado slices, cherry tomatoes, and crunchy cucumbers. The rich, satisfying fat from the avocado provides a boost of heart-healthy omega-3 fatty acids, while the ranch dressing adds a zesty flavor. Perfect as a light lunch or a side dish, this salad not only delights your taste buds but also packs a nutritional punch, making it a delicious choice for a healthy lifestyle. Enjoy the perfect mix of flavors and textures in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories