1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green salad ranch dressing
Green Salad Ranch Dressing is a creamy and tangy condiment originating from American cuisine, famously paired with fresh greens, vegetables, or used as a dip. Its base typically consists of buttermilk, mayonnaise, and sour cream, blended with herbs like dill, parsley, and chives, along with garlic, onion, and black pepper for flavor. While beloved for its rich and savory taste, it is worth noting that traditional ranch dressing can be high in calories, fat, and sodium due to its dairy and oil content. However, lighter versions made with Greek yogurt or reduced-fat ingredients are available for those seeking a healthier option. Ranch dressing enhances the appeal of raw veggies, making it a popular choice in salads, but moderation is key when incorporating it into a balanced diet.
