One cup of Green salad bowl is around 237 grams and contains approximately 0.1 calories, 3.2 grams of protein, 0.8 grams of fat, and 16.0 grams of carbohydrates.
Green Salad Bowl is a vibrant and refreshing dish featuring a delightful mix of crisp lettuce, juicy cherry tomatoes, crunchy cucumbers, and colorful bell peppers. Originating from classic Mediterranean cuisine, this salad is not only a feast for the eyes but also packed with nutrients. Rich in vitamins and antioxidants, it promotes heart health and aids digestion. With a drizzle of zesty olive oil and a sprinkle of feta cheese, it’s a perfect blend of flavors that’s both healthy and satisfying. Enjoy a Green Salad Bowl today for a guilt-free indulgence!
Calories |
0.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.3 mg | 2% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 3.1 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.