Nutrition Facts for Green salad and chicken
Image of Green salad and chicken

Green salad and chicken

Item Rating: 84/100

One cup of Green salad and chicken is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Green Salad And Chicken is a vibrant dish that combines fresh, crisp greens like romaine and arugula, juicy grilled chicken, and a medley of colorful veggies such as cherry tomatoes, cucumbers, and bell peppers. Originating from classic Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. The lean protein from chicken boosts muscle health, while the greens provide essential vitamins and minerals. Drizzled with a light vinaigrette, it offers a refreshing, low-calorie option perfect for a balanced meal. Enjoy the bright flavors and wholesome goodness of Green Salad And Chicken today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 71.4286mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 4.7619g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.9048mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 21.2%
Carbs: 70.8%