One cup of Green salad and chicken is around 235.3 grams and contains approximately 176.5 calories, 23.5 grams of protein, 5.9 grams of fat, and 11.8 grams of carbohydrates.
Green Salad And Chicken is a vibrant dish that combines fresh, crisp greens like romaine and arugula, juicy grilled chicken, and a medley of colorful veggies such as cherry tomatoes, cucumbers, and bell peppers. Originating from classic Mediterranean cuisine, this salad is not only delicious but also packed with nutrients. The lean protein from chicken boosts muscle health, while the greens provide essential vitamins and minerals. Drizzled with a light vinaigrette, it offers a refreshing, low-calorie option perfect for a balanced meal. Enjoy the bright flavors and wholesome goodness of Green Salad And Chicken today!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
