1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green risotto
Green Risotto is a vibrant, creamy dish rooted in Italian cuisine, known for its comforting texture and rich flavors. Traditionally made with Arborio rice, this dish gets its signature hue and fresh taste from ingredients like spinach, kale, or other leafy greens, as well as parsley and herbs. Often enhanced with garlic, onion, and vegetable broth, it’s finished with Parmesan cheese for a hint of creaminess. Packed with fiber, vitamins like A and C, and antioxidants from the greens, Green Risotto supports a healthy immune system and digestion. However, the use of cheeses and butter can add calories and saturated fats, so lighter alternatives can be used for a more heart-friendly version. Whether served as a main dish or a complement to protein, this nutrient-rich risotto is both nourishing and satisfying, showcasing the balance of indulgence and health found in Italian culinary traditions.
