1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green rice flour jelly
Green Rice Flour Jelly, known as "bánh đúc lá dứa" in Vietnam, is a traditional Vietnamese dessert made from rice flour, pandan leaf extract, sugar, and coconut milk. Its vibrant green hue comes from the pandan leaves, which are commonly used in Southeast Asian cuisine for their fragrant aroma and natural coloring. The jelly has a soft, chewy texture and a subtly sweet, coconut-infused flavor. It is often topped with a sprinkle of sesame seeds or crushed peanuts for added crunch. Green Rice Flour Jelly is gluten-free and provides energy primarily from its carbohydrates. The pandan leaves contain antioxidants, while coconut milk adds essential fats. However, it is moderately high in sugar and lacks protein or fiber, making it a treat best enjoyed in moderation. This dessert reflects the rich culinary heritage of Vietnam, showcasing simple ingredients transformed into an indulgent yet refreshing snack.
