Green protein shake

Green protein shake

Beverage

Item Rating: 82/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
calories
18.9
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 4.7 mg 1%
Sodium 141.5 mg 6%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 94.3 mcg 471%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

32.5%
43.3%
24.2%
Fat: 42 cal (24.2%)
Protein: 75 cal (43.3%)
Carbs: 56 cal (32.5%)

About Green protein shake

Fuel your day with the Green Protein Shake, a vibrant blend of nutrient-dense ingredients designed to nourish and energize. Inspired by wellness-focused cuisine, this shake combines creamy almond milk, fresh spinach, ripe bananas, wholesome chia seeds, and plant-based protein powder. Its bright green hue comes from the chlorophyll-packed spinach, a powerhouse of vitamins A, C, and K, while bananas provide natural sweetness and potassium. Chia seeds add a satisfying texture and are rich in omega-3 fatty acids and fiber to support digestion. Free of added sugars, this shake is an excellent post-workout recovery option or a nutritious meal replacement. For those seeking a dairy-free, gluten-free, and heart-healthy choice, the Green Protein Shake is a delicious way to embrace clean eating.