Green protein shake

Green protein shake

Beverage

Item Rating: 83/100

One cup of Green protein shake is around 240 grams and contains approximately 192 calories, 19.0 grams of protein, 4.8 grams of fat, and 29.0 grams of carbohydrates.

Green Protein Shake is a delicious and nutritious blend packed with plant-based proteins, fresh spinach, creamy avocado, and a hint of banana for sweetness. Originating from health-conscious cuisines around the world, this shake is designed to fuel your day with energy and vitality. Loaded with essential vitamins, minerals, and antioxidants, it supports muscle recovery, boosts your immune system, and keeps you feeling full and satisfied. Enjoy this vibrant, refreshing shake as a quick breakfast or a post-workout treat, and experience the power of green goodness in every sip!

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192
calories
19.0
protein
29.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 144 mg 6%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 4.8 g 17%
Sugars 14.4 g
protein 19.0 g 38%
Vitamin D 96 mcg 480%
Calcium 192 mg 14%
Iron 2.9 mg 16%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

49.3%
32.3%
18.4%
Fat: 43 cal (18.4%)
Protein: 76 cal (32.3%)
Carbs: 116 cal (49.3%)