One cup of Green pesto is around 250 grams and contains approximately 932.5 calories, 12 grams of protein, 93.8 grams of fat, and 16.2 grams of carbohydrates.
Green Pesto is a vibrant, flavorful sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Originating from the Italian region of Liguria, it’s a staple in Mediterranean cuisine. Packed with nutrients, it offers healthy fats from olive oil and pine nuts, antioxidants from basil, and essential vitamins and minerals. Versatile and easy to whip up, Green Pesto elevates pasta, sandwiches, and salads while delivering a delicious burst of flavor. Enjoy it as a healthy, indulgent addition to your meals!
Calories |
932.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 93.8 g | 120% | |
Saturated Fat | 18.2 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 260 mg | 11% | |
Total Carbohydrates | 16.2 g | 5% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 4 g | ||
protein | 12 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 4.5 mg | 25% | |
Potassium | 40 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.