Green pesto

Green pesto

Condiment

Item Rating: 60/100

One cup of Green pesto is around 250 grams and contains approximately 932.5 calories, 12 grams of protein, 93.8 grams of fat, and 16.2 grams of carbohydrates.

Green Pesto is a vibrant, flavorful sauce made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil. Originating from the Italian region of Liguria, it’s a staple in Mediterranean cuisine. Packed with nutrients, it offers healthy fats from olive oil and pine nuts, antioxidants from basil, and essential vitamins and minerals. Versatile and easy to whip up, Green Pesto elevates pasta, sandwiches, and salads while delivering a delicious burst of flavor. Enjoy it as a healthy, indulgent addition to your meals!

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932.5
calories
12
protein
16.2
carbohydrates
93.8
fat

Nutrition Information

1 cup (250g)
Calories
932.5
% Daily Value*
Total Fat 93.8 g 120%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 40 mg 13%
Sodium 260 mg 11%
Total Carbohydrates 16.2 g 5%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 4.5 mg 25%
Potassium 40 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.8%
5.0%
88.2%
Fat: 844 cal (88.2%)
Protein: 48 cal (5.0%)
Carbs: 64 cal (6.8%)