Green peppers stuffed with beef and rice
One cup of Green peppers stuffed with beef and rice is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Green Peppers Stuffed With Beef And Rice are a delicious and hearty dish, perfect for a family meal. This classic comfort food features vibrant green bell peppers filled to the brim with seasoned ground beef, fluffy rice, and a medley of spices. Often rooted in Mediterranean and Latin American cuisines, this dish combines the rich flavors of protein and grains. Packed with nutrients, the peppers provide a healthy dose of vitamins while the beef offers essential protein. While the dish is filling, you can lighten it up by using lean ground beef or adding more veggies, making it a nutritious option that everyone will love!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories