One cup of Green peppers stuffed with beef and rice is around 196 grams and contains approximately 277.0 calories, 15.7 grams of protein, 15.9 grams of fat, and 16.6 grams of carbohydrates.
Green Peppers Stuffed With Beef And Rice are a delicious and hearty dish, perfect for a family meal. This classic comfort food features vibrant green bell peppers filled to the brim with seasoned ground beef, fluffy rice, and a medley of spices. Often rooted in Mediterranean and Latin American cuisines, this dish combines the rich flavors of protein and grains. Packed with nutrients, the peppers provide a healthy dose of vitamins while the beef offers essential protein. While the dish is filling, you can lighten it up by using lean ground beef or adding more veggies, making it a nutritious option that everyone will love!
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Nutrition Information
Calories |
277.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
