One cup of Green peppers bell is around 119 grams and contains approximately 24.1 calories, 1 grams of protein, 0.2 grams of fat, and 5.6 grams of carbohydrates.
Green Peppers Bell are vibrant, crunchy vegetables that belong to the Capsicum annuum family. Originally hailing from Central and South America, these peppers are a staple in various cuisines worldwide, adding a sweet flavors to dishes like stir-fries, salads, and salsas. Packed with essential vitamins A and C, they boost your immune system and promote healthy skin. Low in calories and high in fiber, they make a great choice for weight management. Plus, with their bright colors, they’re sure to liven up any meal. Enjoy the fresh taste and health benefits of Green Peppers Bell!
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Nutrition Information
Calories |
24.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.2 mg | 0% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2.8 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 209.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
