1 serving (85 grams) contains 17 calories, 0.8 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.1 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 297.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green pepper strips
Green pepper strips are thinly sliced portions of green bell peppers, highly versatile and commonly used in a variety of cuisines, including Mexican, Italian, and Asian dishes. Native to Central and South America, bell peppers are a colorful staple with a crisp texture and mild, sweet flavor. Green peppers, in particular, are less sweet than their red counterparts, offering a slightly earthy taste. They are an excellent source of vitamin C, vitamin A, and antioxidants, which support immunity and skin health. Low in calories and fat, they make a nutritious addition to meals and snacks. Their high fiber content aids digestion, and they are naturally free of cholesterol and sodium. However, individuals sensitive to nightshade vegetables may need to consume them in moderation. Whether eaten raw, sautéed, or roasted, green pepper strips provide vibrant color and crunch to any dish.
