One cup of Green pepper soup is around 235.8 grams and contains approximately 94.3 calories, 1.9 grams of protein, 2.8 grams of fat, and 14.2 grams of carbohydrates.
Green Pepper Soup is a vibrant, flavorful dish that highlights the fresh taste of sweet green peppers. Originating from various global cuisines, this soup combines sautéed onions, garlic, and a splash of vegetable broth to create a hearty base. With the addition of herbs like basil and parsley, it boasts a delightful aroma. Packed with vitamins A and C, it's low in calories and rich in antioxidants, making it a healthy choice for any meal. Enjoy it warm as a comforting starter or as a nutritious light meal that’s sure to please!
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
