1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green pepper slices
Green pepper slices are a versatile vegetable commonly used in global cuisines, from stir-fries in Asian dishes to toppings on Italian pizzas. Originating from the bell pepper plant, green peppers are harvested before ripening, giving them their crisp texture and mildly bitter flavor. They are low in calories and packed with essential nutrients like vitamin C, vitamin A, potassium, and dietary fiber, making them a nutritious addition to any meal. Green peppers also contain a range of antioxidants, which support immune health and reduce inflammation. Unlike their red or yellow counterparts, green peppers are less sweet due to their earlier harvest, appealing to those who prefer a milder taste. While naturally healthy, their nutritional benefits can be diminished if prepared with excessive oils or rich sauces. Enjoy them raw in salads, roasted, or sautéed for a nutrient-rich boost to your meals.
