Green pepper slices

Green pepper slices

Vegetable

Item Rating: 89/100

One cup of Green pepper slices is around 238.1 grams and contains approximately 238.1 calories, 10.7 grams of protein, 0.5 grams of fat, and 54.8 grams of carbohydrates.

Green Pepper Slices are vibrant, crunchy pieces of fresh bell pepper, bursting with flavor and versatility. Originating from Central America, they are a staple in various cuisines, adding a refreshing touch to dishes from fajitas to salads. Rich in vitamins A and C, these slices are low in calories and contain antioxidants, promoting overall health. They’re perfect for snacking, sautéing, or adding a pop of color to your meals. Enjoy the crisp taste and nutritional benefits of Green Pepper Slices in your next culinary creation!

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238.1
calories
10.7
protein
54.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.3 mg 1%
Total Carbohydrates 54.8 g 19%
Dietary Fiber 23.8 g 85%
Sugars 27.4 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 11.0 mg 0%
Iron 1.9 mg 10%
Potassium 990.5 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

82.3%
16.1%
1.7%
Fat: 4 cal (1.7%)
Protein: 42 cal (16.1%)
Carbs: 219 cal (82.3%)