One cup of Green pepper and onions indian bhaji is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 8.2 grams of fat, and 23.5 grams of carbohydrates.
Green Pepper And Onions Indian Bhaji is a vibrant and flavorful snack originating from the rich culinary traditions of India. Made with fresh green bell peppers and crisp onions, this dish is coated in a light chickpea flour batter, seasoned with aromatic spices like turmeric and cumin. It’s then deep-fried to perfection, creating a crispy exterior and tender interior. Packed with vitamins from the vegetables, it's a tasty way to enjoy nutrients, though moderation is key due to the frying process. Perfect as an appetizer or a side dish, this bhaji embodies the essence of Indian street food.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
