Green pechay salad

Item Rating: 87/100

One cup of Green pechay salad is around 237 grams and contains approximately 79 calories, 4.7 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Green Pechay Salad is a vibrant and refreshing dish that showcases the crispness of pechay, or Bok Choy, commonly enjoyed in Asian cuisine. Alongside crunchy cucumbers, juicy tomatoes, and a sprinkle of toasted sesame seeds, this salad bursts with flavor and texture. Drizzled with a light, tangy dressing of soy sauce and lime, it’s a guilt-free feast rich in vitamins A and C, perfect for those seeking a healthy option. Packed with fiber and low in calories, Green Pechay Salad is not just delicious, but also a nourishing choice for your lifestyle.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	78.8643

Total Fat 0.7886g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3186mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 21.2%

Carbs: 70.8%