One cup of Green pease soup with pasta is around 240.4 grams and contains approximately 144.2 calories, 5.8 grams of protein, 2.9 grams of fat, and 24.0 grams of carbohydrates.
Green Pease Soup With Pasta is a vibrant and hearty dish that blends tender green peas, fresh herbs, and al dente pasta in a creamy broth. Originating from rustic Italian cuisine, this comforting soup is often enriched with garlic, onion, and a touch of olive oil for depth of flavor. Packed with protein and fiber from the peas, it offers a nutritious boost while being low in calories. Perfect for any season, this nourishing soup not only warms the soul but also provides a healthy way to enjoy your veggies. Enjoy a bowl today for a delightful and wholesome meal!
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 577.0 mg | 25% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
