One cup of Green peas with sauce is around 238.1 grams and contains approximately 190.5 calories, 9.5 grams of protein, 4.8 grams of fat, and 28.6 grams of carbohydrates.
Green Peas With Sauce is a delightful blend of tender green peas sautéed in a savory, rich sauce, often inspired by classic Italian or Asian cuisine. This vibrant dish bursts with flavor, featuring garlic, onions, and a hint of herbs, creating a mouthwatering experience. Packed with protein, fiber, and essential vitamins, green peas contribute to heart health and aid digestion. Whether served as a side or a main dish, this wholesome favorite brings color and nutrition to your table, making it a deliciously healthy addition to any meal. Enjoy the goodness of Green Peas With Sauce!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
