Nutrition Facts for Green peas with minced meat
Image of Green peas with minced meat

Green peas with minced meat

Item Rating: 85/100

One cup of Green peas with minced meat is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Green Peas With Minced Meat is a delicious and hearty dish that brings together tender green peas and flavorful minced meat, often seasoned with aromatic spices. Originating from various cuisines, particularly in Asia and the Mediterranean, this recipe offers a delightful blend of textures and tastes. Rich in protein from the minced meat and packed with vitamins and fiber from the green peas, it makes for a nutritious meal. Enjoy it over rice or with crusty bread for a satisfying dinner that not only pleases the palate but also nourishes the body. Perfect for a family meal, it combines comfort and health in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%