Green peas sundal
Item Rating: 87/100
One cup of Green peas sundal is around 238 grams and contains approximately 333 calories, 17 grams of protein, 4.8 grams of fat, and 60 grams of carbohydrates.
Green Peas Sundal is a delicious South Indian snack made from tender green peas, seasoned with mustard seeds, curry leaves, and a hint of coconut. This flavorful dish is often prepared during festivals and is a staple in coastal cuisine. Packed with protein and dietary fiber, Green Peas Sundal not only satisfies your taste buds but also supports a healthy diet. Enjoy it as a wholesome snack that’s both nutritious and easy to make!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 16.6667g | 0% |
| Total Sugars 9.5238g | |
| Protein 16.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 19.2%
Carbs: 68.5%