Nutrition Facts for Green peas soup
Image of Green peas soup

Green peas soup

Item Rating: 84/100

One cup of Green peas soup is around 250 grams and contains approximately 200 calories, 10 grams of protein, 5 grams of fat, and 30 grams of carbohydrates.

Green Peas Soup is a vibrant, nutritious dish that celebrates the fresh flavors of tender green peas blended to perfection. Originating from various cuisines, this soup showcases a delightful mix of onions, garlic, and a hint of mint, creating a refreshing taste that's perfect for any season. Packed with vitamins A, C, and K, green peas are a powerhouse of antioxidants, supporting heart health and boosting your immune system. Low in calories yet rich in protein and fiber, this soup offers a satisfying option for health-conscious eaters. Enjoy a bowl of Green Peas Soup for a deliciously wholesome experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 200
Total Fat 5g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 5g 0%
Total Sugars 6g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%