One cup of Green peas paratha is around 238.1 grams and contains approximately 476.2 calories, 14.3 grams of protein, 16.7 grams of fat, and 71.4 grams of carbohydrates.
Green Peas Paratha is a delightful Indian flatbread stuffed with nutritious green peas, aromatic spices, and fresh herbs. This wholesome dish is crafted from whole wheat flour, making it a healthier alternative to regular bread. Rich in protein and fiber, it's perfect for a filling breakfast or a satisfying snack. The vibrant green peas not only add a burst of color but also packed with vitamins, making each bite a nutritious treat. Enjoy it with a dollop of yogurt or tangy pickle for a truly delicious experience. Indulge in the goodness of Green Peas Paratha today!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
