Green peas and carrots
One cup of Green peas and carrots is around 238 grams and contains approximately 193 calories, 13 grams of protein, 1 grams of fat, and 34 grams of carbohydrates.
Green Peas and Carrots are a delightful blend of bright green peas and sweet, tender carrots, celebrated in various cuisines around the world. This colorful combination is not only visually appealing but also packed with nutrients. Rich in vitamins A and C, as well as fiber, this dish promotes healthy digestion and boosts immunity. Low in calories and fat, it's a guilt-free side that adds natural sweetness to any meal. Perfect for stir-fries, stews, or simply steamed, Green Peas and Carrots are a nutritious staple that everyone can enjoy!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.8571 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.1667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 34.4048g | 0% |
| Dietary Fiber 12.1429g | 0% |
| Total Sugars 13.5g | |
| Protein 12.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.5238mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 580.9524mg | 0% |
Source of Calories