Green pea gazpacho
Item Rating: 83/100
One cup of Green pea gazpacho is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.
Green Pea Gazpacho is a vibrant, refreshing twist on the classic Spanish soup. Made with fresh green peas, fragrant mint, zesty lime, and a hint of garlic, this chilled dish bursts with flavor and color. Rich in vitamins and antioxidants, it’s a guilt-free indulgence perfect for warm days. The fiber from the peas supports digestion while adding a creamy texture without any heavy dairy. Enjoy it as a light appetizer or a nutritious snack, embracing the essence of spring in every spoonful.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 4.8g | 0% |
| Saturated Fat 0.96g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 384mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 5.76g | 0% |
| Total Sugars 7.68g | |
| Protein 5.76g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%