One cup of Green pea gazpacho is around 240 grams and contains approximately 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Green Pea Gazpacho is a vibrant, refreshing twist on the classic Spanish soup. Made with fresh green peas, fragrant mint, zesty lime, and a hint of garlic, this chilled dish bursts with flavor and color. Rich in vitamins and antioxidants, it’s a guilt-free indulgence perfect for warm days. The fiber from the peas supports digestion while adding a creamy texture without any heavy dairy. Enjoy it as a light appetizer or a nutritious snack, embracing the essence of spring in every spoonful.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200.0 mg | 8% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 5.0 g | ||
| protein | 5.0 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
