1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Green Pasta With Chicken is a vibrant, nutrient-packed dish often inspired by Italian and Mediterranean cuisines. It typically features tender grilled or sautéed chicken breast paired with pasta coated in a green sauce made from spinach, basil, avocado, or pesto. Some variations may include garlic, olive oil, pine nuts, or Parmesan cheese to enhance flavor. The meal is rich in protein from the chicken, healthy fats from the olive oil or avocado, and vitamins and minerals from the greens, making it a balanced option for many diets. Whole-grain pasta can be used to increase fiber content. While the dish is generally nutritious, portions of cheese, oil, or cream sauce should be kept moderate to avoid excess saturated fat or calories. Green Pasta With Chicken is both satisfying and flavorful, offering a wholesome take on classic comfort food.