1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green pasta
Green Pasta is a vibrant dish often associated with Italian and Mediterranean cuisine, celebrated for its nutrient-rich ingredients and colorful presentation. The pasta gets its signature green hue from spinach or kale blended into the dough or from sauces like pesto, made with fresh basil, olive oil, garlic, pine nuts, and Parmesan cheese. Packed with vitamins A, C, and K, leafy greens provide antioxidants and support heart health. The dish may also feature additional veggies, such as zucchini or asparagus, enhancing fiber and nutrient intake. Whole grain or alternative pastas, like those made from chickpeas, can increase its protein and fiber content. However, traditional versions may contain higher amounts of refined carbs and fats, depending on the pasta type and sauce preparation. Green Pasta offers a delicious balance of flavor and nutrition, making it a popular choice for health-conscious food lovers.
