1 serving (100 grams) contains 20 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.6 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.6 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 262.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green paprika
Green paprika, a vibrant and versatile bell pepper, is a staple in cuisines worldwide, ranging from Mediterranean to Mexican dishes. Known for its mildly sweet and slightly tangy flavor, it is commonly used in salads, stir-fries, stews, and stuffed pepper recipes. Native to Central and South America, green paprika is harvested before it fully ripens, giving it a distinct flavor compared to its red and yellow counterparts. Rich in vitamin C, vitamin A, fiber, and antioxidants, green paprika supports immune health, promotes healthy skin, and aids digestion. It is low in calories and fat, making it a nutritious choice for weight-conscious individuals. While generally healthy, green paprika may cause mild digestive discomfort for those sensitive to peppers. With its crunch and vibrant color, it not only enhances the visual appeal of dishes but also packs essential nutrients to bolster overall health and wellbeing.
