1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 38.1 g | 190% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green onion cheese ball
Green Onion Cheese Ball is a savory appetizer originating from American cuisine, often served during gatherings and festive occasions. This delightful dish combines cream cheese, shredded cheddar, and chopped green onions, blended together with seasonings like garlic powder or Worcestershire sauce to enhance flavor. Rolled into a spherical shape and typically coated in chopped nuts, such as pecans or walnuts, it offers a creamy texture paired with a crunchy exterior. While rich in calcium and protein from the cheese, this indulgent treat is also high in saturated fats and sodium. The addition of green onions provides a mild boost of vitamins A and C along with antioxidant properties. Served with crackers or fresh veggies, its blend of flavors makes it a versatile snack, but moderation is key to enjoying its rich taste while balancing its nutritional considerations.
