One cup of Green onion beef is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Green Onion Beef is a savory stir-fry that showcases tender slices of beef, vibrant green onions, and a delicious soy sauce-based glaze. Originating from Chinese cuisine, this dish is celebrated for its robust flavors and quick cooking method. The beef provides ample protein, while the green onions add a fresh crunch and essential vitamins. Although typically served with rice, it's a great option for those looking to balance indulgence with health, as it can be easily made with lean cuts and minimal oil. Enjoy a taste of culinary tradition with every bite of Green Onion Beef!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.