One cup of Green olives with lemon is around 235.8 grams and contains approximately 314.5 calories, 0 grams of protein, 31.4 grams of fat, and 15.7 grams of carbohydrates.
Green Olives With Lemon are a delightful Mediterranean snack that perfectly balances tangy and savory flavors. This vibrant dish features plump green olives marinated in zesty lemon juice, garlic, and fragrant herbs, bringing a burst of freshness to every bite. Originating from the sun-soaked regions of Southern Europe, they’re a staple in Mediterranean cuisine. Packed with heart-healthy fats, antioxidants, and vitamins, these olives promote overall wellness. Enjoy them on their own, in salads, or as part of a charcuterie board for a delicious and nutritious addition to your meal!
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Nutrition Information
Calories |
314.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
