Nutrition Facts for Green olives with lemon
Image of Green olives with lemon

Green olives with lemon

Item Rating: 66/100

One cup of Green olives with lemon is around 236 grams and contains approximately 314 calories, 0 grams of protein, 31 grams of fat, and 16 grams of carbohydrates.

Green Olives With Lemon are a delightful Mediterranean snack that perfectly balances tangy and savory flavors. This vibrant dish features plump green olives marinated in zesty lemon juice, garlic, and fragrant herbs, bringing a burst of freshness to every bite. Originating from the sun-soaked regions of Southern Europe, they’re a staple in Mediterranean cuisine. Packed with heart-healthy fats, antioxidants, and vitamins, these olives promote overall wellness. Enjoy them on their own, in salads, or as part of a charcuterie board for a delicious and nutritious addition to your meal!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 314.4653
Total Fat 31.4465g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3616.3521mg 0%
Total Carbohydrate 15.7233g 0%
Dietary Fiber 15.7233g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 157.2328mg 0%
Iron 3.1446mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 0.0%
Carbs: 18.2%