1 serving (30 grams) contains 45 calories, 0.3 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2440.9 mg | 106% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green olives to go
Green Olives To Go are a convenient snack featuring individually packed green olives, perfect for on-the-go munching. These olives typically come pitted and lightly seasoned, preserving their natural briny taste. Popular in Mediterranean cuisine, green olives are known for their rich, savory flavor and versatility. They’re naturally high in healthy monounsaturated fats, which support heart health, and contain antioxidants like vitamin E that promote overall wellness. They’re also a source of essential minerals such as iron and calcium. However, it’s important to be mindful of their sodium content, as olives are cured in brine, which can contribute to daily salt intake. Ideal for snacking, adding to salads, or accompanying cheeses, Green Olives To Go provide a burst of Mediterranean flavor while fitting into a balanced diet.
