Green olive

Green olive

Snack

Item Rating: 52/100

One cup of Green olive is around 242.9 grams and contains approximately 142.9 calories, 0 grams of protein, 37.1 grams of fat, and 7.1 grams of carbohydrates.

Green Olive is a delicious and versatile fruit, native to the Mediterranean region. Packed with healthy monounsaturated fats, they offer a heart-friendly alternative in your diet. Rich in antioxidants and anti-inflammatory properties, green olives are great for promoting overall well-being. Typically enjoyed in salads, tapenades, or as a savory snack, these little gems are perfect for enhancing a variety of dishes. Embrace the bold, tangy flavor of green olives and enjoy their numerous health benefits in your next meal!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
142.9
calories
0
protein
7.1
carbohydrates
37.1
fat

Nutrition Information

1 cup (242.9g)
Calories
142.9
% Daily Value*
Total Fat 37.1 g 47%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3714.3 mg 161%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 4.3 g 15%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

7.8%
0.0%
92.2%
Fat: 333 cal (92.2%)
Protein: 0 cal (0.0%)
Carbs: 28 cal (7.8%)