1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green noodles
Green Noodles are a vibrant twist on traditional pasta, often infused with natural ingredients like spinach, kale, or matcha to achieve their distinctive hue. Originating from various cuisines, depending on the recipe, green noodles are popular in Asian dishes such as pesto-style stir-fries or served cold with sesame dressing, as well as in Western meals featuring vegetable-based pastas. Packed with nutrients from the greens they're derived from, they can be a good source of vitamins A, C, and K, along with antioxidants. When made from whole grain flour, they offer added fiber for digestive health. However, their nutritional profile can vary depending on preparation—some versions may include refined flour or rich sauces that add calories and reduce healthfulness. Overall, green noodles provide a flavorful and colorful way to enjoy a serving of both pasta and vegetables, making them a versatile choice for balanced meals.
