One cup of Green nonfat plain yogurt is around 240 grams and contains approximately 80.0 calories, 20.0 grams of protein, 0 grams of fat, and 7.0 grams of carbohydrates.
Green Nonfat Plain Yogurt is a creamy, tangy delight made from 100% natural ingredients, perfect for those seeking a nutritious addition to their diet. Traditionally inspired by Mediterranean cuisine, this yogurt is packed with live cultures to promote digestive health. With zero fat and low calories, it is an excellent source of protein and calcium, helping to keep you feeling full and satisfied. Enjoy it on its own, drizzle with honey, or blend it into smoothies for a refreshing boost. Experience the wholesome goodness of Green Nonfat Plain Yogurt today!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
