Nutrition Facts for Green nonfat plain yogurt
Image of Green nonfat plain yogurt

Green nonfat plain yogurt

Item Rating: 78/100

One cup of Green nonfat plain yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 9.7 grams of carbohydrates.

Green Nonfat Plain Yogurt is a creamy, tangy delight made from 100% natural ingredients, perfect for those seeking a nutritious addition to their diet. Traditionally inspired by Mediterranean cuisine, this yogurt is packed with live cultures to promote digestive health. With zero fat and low calories, it is an excellent source of protein and calcium, helping to keep you feeling full and satisfied. Enjoy it on its own, drizzle with honey, or blend it into smoothies for a refreshing boost. Experience the wholesome goodness of Green Nonfat Plain Yogurt today!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 138.8888
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 6.9445mg 0%
Sodium 97.2223mg 0%
Total Carbohydrate 9.7221g 0%
Dietary Fiber 0g 0%
Total Sugars 8.3333g
Protein 23.6111g 0%
Vitamin D 0IU 0%
Calcium 277.7779mg 0%
Iron 0.1388mg 0%
Potassium 333.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 70.8%
Carbs: 29.2%