Green mousse cake

Green mousse cake

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
9.5
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.2%
6.5%
44.3%
Fat: 257 cal (44.3%)
Protein: 38 cal (6.5%)
Carbs: 285 cal (49.2%)

About Green mousse cake

Green Mousse Cake is a vibrant dessert inspired by modern European patisserie, often featuring matcha or spinach for its natural green hue. This light and airy cake typically combines layers of sponge or biscuit base with a creamy mousse made from ingredients like whipped cream, yogurt, or mascarpone. Depending on the recipe, it may be sweetened with sugar, honey, or a natural sweetener. Matcha-based versions provide antioxidants and subtle earthy flavors, while spinach varieties offer a nutrient boost with vitamins A and C. While its rich texture makes the cake indulgent, certain health-conscious recipes substitute refined sugar and heavy cream for alternatives like stevia and Greek yogurt, balancing flavor with nutrition. However, traditional versions may be high in calories and fats, so portion control is key. Popular in fusion cuisine, Green Mousse Cake captivates with its unique color and delicate taste.