Green moong sprouts
One cup of Green moong sprouts is around 238 grams and contains approximately 71 calories, 7.1 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Green Moong Sprouts are nutrient-packed delights that originate from the green gram, a staple in Indian cuisine. These tiny powerhouses are rich in protein, fiber, and essential vitamins, making them a fantastic choice for a healthy diet. They are low in calories yet high in antioxidants, supporting your immune system and promoting digestion. Enjoy them fresh in salads, stir-fries, or soups, adding a delightful crunch and a burst of flavor. Embrace the goodness of Green Moong Sprouts and elevate your meals with their vibrant taste and impressive health benefits!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 71.4286 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14.2857mg | 0% |
| Total Carbohydrate 14.7619g | 0% |
| Dietary Fiber 4.2857g | 0% |
| Total Sugars 9.5238g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 30.9524mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 354.7619mg | 0% |
Source of Calories