Green moong dosa
One cup of Green moong dosa is around 238 grams and contains approximately 286 calories, 14 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.
Green Moong Dosa is a delicious and nutritious Indian crepe made from soaked and blended green moong beans, seasoned with spices like cumin, and enriched with fresh herbs. Originating from South Indian cuisine, this gluten-free, plant-based dish is packed with protein and dietary fiber, making it an excellent choice for health-conscious eaters. It’s light on the stomach, yet filling, perfect for breakfast or a snack. Enjoy it crisped to perfection, served with tangy chutney or sambar for a delightful culinary experience that’s as good for your body as it is for your taste buds!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 2.381g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories