Green moong dal chila
Item Rating: 88/100
One cup of Green moong dal chila is around 250 grams and contains approximately 450 calories, 25 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.
Green Moong Dal Chila is a savory Indian pancake made from soaked green moong dal, blended into a smooth batter, and spiced with cumin, turmeric, and green chilies. Originating from the vibrant Indian cuisine, this dish is not only delicious but also packed with nutrients. High in protein and fiber, it's an excellent choice for a healthy breakfast or snack. Rich in antioxidants, it supports digestion and boosts energy levels, making it perfect for any meal of the day. Enjoy it with refreshing chutney for an extra burst of flavor!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 450 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 5mg | 0% |
| Potassium 750mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.4%
Protein: 21.4%
Carbs: 64.2%