Green moong daal curry
One cup of Green moong daal curry is around 250 grams and contains approximately 212 calories, 14 grams of protein, 3 grams of fat, and 35 grams of carbohydrates.
Green Moong Daal Curry is a flavorful and nutritious dish from Indian cuisine, crafted with earthy green moong lentils simmered in an aromatic blend of spices. This delightful curry features ingredients like onions, tomatoes, ginger, garlic, and a touch of turmeric, creating a vibrant and rich sauce. Packed with protein and fiber, it's an excellent choice for a health-conscious diet, promoting heart health and aiding digestion. Whether enjoyed with rice or flatbread, Green Moong Daal Curry is not just a meal; it's a wholesome experience that warms your soul!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 3g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 4g | |
| Protein 14g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55mg | 0% |
| Iron 3mg | 0% |
| Potassium 537mg | 0% |
Source of Calories