1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 104.8 g | 38% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green mochi
Green mochi is a chewy and sweet Japanese dessert made from glutinous rice flour, sugar, and water, with natural green coloring often derived from matcha (powdered green tea) or mugwort. Its vibrant color and subtle earthiness reflect traditional Japanese flavors. Mochi is a staple in Japanese cuisine, celebrated for its texture and versatility. The green variety adds antioxidants from matcha, which may support overall health. Its low fat content makes it a lighter dessert choice, but it is high in carbohydrates due to the rice flour and sugar, providing a quick source of energy. While delicious and unique, moderation is key, as the sugar content can contribute to added calories. Green mochi can be enjoyed on its own or paired with fillings like red bean paste for added texture and flavor. It's a delightful treat for those seeking a taste of traditional Japanese culture.
