One cup of Green milkshake is around 240 grams and contains approximately 200.0 calories, 4.0 grams of protein, 6.4 grams of fat, and 32.0 grams of carbohydrates.
Green Milkshake is a vibrant blend of fresh spinach, creamy avocado, and ripe bananas, bringing together the best of nature's bounty. Originating from the health-focused vegan cuisine, this shake is not just a feast for the eyes; it’s packed with essential nutrients. The spinach provides a rich source of iron and vitamins, while avocado adds healthy fats for a creamy texture. Sweetened naturally with banana, it energizes without the guilt, making it a perfect treat for health-conscious snackers. Indulge in Green Milkshake and nourish your body deliciously!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 24 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
