1 serving (300 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 24 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green milkshake
Green Milkshake is a vibrant and nutritious blend designed to invigorate your taste buds while supporting a healthy lifestyle. Typically rooted in health-focused cuisine, this smoothie-inspired drink is popular in wellness communities and modern fusion kitchens. It features a base of leafy greens like spinach or kale, blended with ripe bananas for natural sweetness, and creamy almond or coconut milk for a velvety texture. Added ingredients may include avocado for healthy fats or chia seeds for a fiber-rich boost. Packed with vitamins, minerals, and antioxidants, Green Milkshake promotes energy and supports digestion. While low in processed sugars, certain variations may incorporate sweeteners or chocolate, adding indulgence but increasing caloric content. Whether enjoyed as a nutritious breakfast, snack, or dessert alternative, Green Milkshake is a delicious way to embrace plant-based goodness without compromising on flavor.
