1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green milk tea
Green Milk Tea is a creamy, sweet beverage that combines the earthy flavors of green tea with the richness of milk. Originating from East and Southeast Asian cuisines, it is a popular drink in bubble tea shops worldwide. The base is made from brewed green tea, which is rich in antioxidants like catechins that may promote heart health and reduce inflammation. Milk or a dairy alternative adds a smooth texture and a boost of calcium. Sweeteners, such as sugar or syrup, are often added, contributing to its distinctive taste but also increasing calorie content. Some variations include tapioca pearls or fruit flavors, enhancing its appeal while adding carbohydrates. Moderation is key, as excessive sugar and calorie intake can offset its health benefits. Enjoyed as an occasional treat, Green Milk Tea is a delicious way to appreciate the balance of traditional and modern flavors.
