1 serving (160 grams) contains 60 calories, 1.2 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
88.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 41.4 mg | 1% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 20.7 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.2 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 539.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green melon chunks
Green Melon Chunks are bite-sized pieces of refreshing, sweet, and subtly tangy green-fleshed melons, often derived from varieties like honeydew. Originating from the Middle East and later cultivated widely across Europe and the Americas, green melons are a staple in fruit salads, smoothies, or served solo as a hydrating snack. Rich in vitamins C and B6, they support immune function and energy metabolism, while their potassium content aids in maintaining healthy blood pressure. With a high water content exceeding 90%, they are excellent for hydration and low in calories, making them ideal for weight management. Naturally free of fat and cholesterol, they’re a heart-healthy choice; however, their natural sugars warrant moderation for those monitoring glucose levels. Perfectly suited to breakfast spreads or as a light dessert, green melons are a delicious and nutritious complement to a balanced diet.
