1 serving (240 grams) contains 60 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Green matcha tea with creamer
Green Matcha Tea with Creamer is a delicious blend of finely ground green tea powder and a creamy addition, often made with dairy or plant-based alternatives. Originating from traditional Japanese tea ceremonies, matcha is celebrated for its vibrant green color and rich, slightly grassy flavor. The health benefits of matcha are well-documented, including its high antioxidant content that can help combat free radicals, and its natural caffeine paired with L-theanine provides a gentle energy boost and improved focus. When combined with a creamer, it creates a smooth and indulgent texture, though the creamy addition may increase calories and fats depending on the type used. Whether enjoyed hot or iced, this fusion of ancient tea tradition and modern culinary innovation offers both delightful taste and potential wellness benefits, with attention to moderation for the creamer’s nutritional impact.
