Green matcha latte

Green matcha latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
4.0
protein
20.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 50.0 mg 2%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 4.0 g 8%
Vitamin D 100.0 mcg 500%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.0%
13.0%
22.0%
Fat: 27 cal (22.0%)
Protein: 16 cal (13.0%)
Carbs: 80 cal (65.0%)

About Green matcha latte

A Green Matcha Latte is a vibrant, creamy beverage made with high-quality matcha powder, steamed milk, and often a touch of natural sweetener. Originating from Japanese cuisine, matcha is a finely ground green tea rich in antioxidants, including catechins, which are known to support overall health. This drink offers a gentle caffeine boost without the jitters, thanks to the presence of L-theanine, which promotes calm focus. Matcha also contains vitamins, minerals, and chlorophyll that may aid in detoxification. When made with plant-based milk options, the latte can be both dairy-free and vegan-friendly. While the health benefits are numerous, keep an eye on added sweeteners and full-fat milk options, which could increase calorie content. Perfect for a midday pick-me-up, the Green Matcha Latte combines tradition and nutrition in a single, soothing cup.