1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3 g | 3% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 50.0 mg | 2% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 15 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 150 mg | 11% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Green Matcha Latte is a vibrant, creamy beverage made with high-quality matcha powder, steamed milk, and often a touch of natural sweetener. Originating from Japanese cuisine, matcha is a finely ground green tea rich in antioxidants, including catechins, which are known to support overall health. This drink offers a gentle caffeine boost without the jitters, thanks to the presence of L-theanine, which promotes calm focus. Matcha also contains vitamins, minerals, and chlorophyll that may aid in detoxification. When made with plant-based milk options, the latte can be both dairy-free and vegan-friendly. While the health benefits are numerous, keep an eye on added sweeteners and full-fat milk options, which could increase calorie content. Perfect for a midday pick-me-up, the Green Matcha Latte combines tradition and nutrition in a single, soothing cup.