Green masala peas
One cup of Green masala peas is around 237 grams and contains approximately 284 calories, 12 grams of protein, 7.1 grams of fat, and 47 grams of carbohydrates.
Green Masala Peas are a vibrant and flavorful dish from Indian cuisine, featuring fresh green peas blended with a fragrant mix of herbs and spices. This delightful medley typically includes coriander, mint, green chilies, and aromatic seasonings, creating a tantalizing flavor profile that's both refreshing and satisfying. Packed with protein, fiber, and essential vitamins, Green Masala Peas are not only delicious but also a healthy choice, aiding in digestion and promoting overall well-being. Enjoy this colorful dish as a nutritious side or a stand-alone snack that celebrates the essence of Indian cooking!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 7.0978g | 0% |
| Saturated Fat 1.183g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 709.7792mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 14.1956g | 0% |
| Total Sugars 9.4637g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories