Green mango salsa

Item Rating: 80/100

One cup of Green mango salsa is around 238 grams and contains approximately 143 calories, 1.4 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.

Green Mango Salsa is a vibrant and refreshing blend of ripe green mangoes, zesty lime juice, crisp red onions, and freshly chopped cilantro. This delightful salsa hails from the sunny coasts of Latin America, where it adds a tangy kick to any dish. Packed with vitamins, antioxidants, and healthy fats, it’s a guilt-free accompaniment to grilled meats, tacos, or simply enjoyed with tortilla chips. With its unique balance of sweet, tangy, and spicy flavors, Green Mango Salsa is not just a condiment—it's a celebration of vibrant, healthy eating!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	142.8571

Total Fat 0.4762g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 28.5714g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.4762mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%

Protein: 3.7%

Carbs: 93.5%