Green lentil with vinaigrette
One cup of Green lentil with vinaigrette is around 235 grams and contains approximately 271 calories, 14 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Green Lentil With Vinaigrette is a vibrant and nutritious salad featuring tender green lentils tossed with a zesty vinaigrette made from olive oil, Dijon mustard, and a hint of balsamic vinegar. This dish hails from Mediterranean cuisine, known for its fresh flavors and wholesome ingredients. Packed with protein, fiber, and essential nutrients, green lentils promote heart health and aid digestion. Pair it with crisp vegetables like bell peppers and red onions for added crunch and color. Enjoy this light yet satisfying dish as a perfect side or a nutritious meal on its own!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 4.2353mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories