Nutrition Facts for Green lentil sauce
Image of Green lentil sauce

Green lentil sauce

Item Rating: 92/100

One cup of Green lentil sauce is around 238 grams and contains approximately 276 calories, 21 grams of protein, 1 grams of fat, and 48 grams of carbohydrates.

Green Lentil Sauce is a hearty, wholesome blend of green lentils, ripe tomatoes, aromatic garlic, and a medley of spices. Originating from Mediterranean cuisine, this versatile sauce adds a rich, earthy flavor to any dish. Packed with plant-based protein and fiber, it's not only delicious but also loaded with nutrients, making it a great choice for a healthy lifestyle. Whether served over pasta, as a dip, or incorporated into stews, Green Lentil Sauce is your go-to for satisfying meals that nourish both body and soul. Enjoy the flavor of health with every bite!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 276.1905
Total Fat 0.9524g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 576.1905mg 0%
Total Carbohydrate 47.8571g 0%
Dietary Fiber 18.8095g 0%
Total Sugars 4.2857g
Protein 21.4286g 0%
Vitamin D 0IU 0%
Calcium 45.2381mg 0%
Iron 7.8571mg 0%
Potassium 878.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 30.0%
Carbs: 67.0%