One cup of Green lentil sauce is around 238.1 grams and contains approximately 276.2 calories, 21.4 grams of protein, 1 grams of fat, and 47.9 grams of carbohydrates.
Green Lentil Sauce is a hearty, wholesome blend of green lentils, ripe tomatoes, aromatic garlic, and a medley of spices. Originating from Mediterranean cuisine, this versatile sauce adds a rich, earthy flavor to any dish. Packed with plant-based protein and fiber, it's not only delicious but also loaded with nutrients, making it a great choice for a healthy lifestyle. Whether served over pasta, as a dip, or incorporated into stews, Green Lentil Sauce is your go-to for satisfying meals that nourish both body and soul. Enjoy the flavor of health with every bite!
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Nutrition Information
Calories |
276.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
